I have always had a lot of problems with dealing with anxiety, but recently my problems have been a bit more severe in nature. I am afraid that I am having a much harder time dealing with my anxiety lately, and I hope to find some way to start to deal with the anxiety better in the future. However, right now, I am having problem with panic attacks, it is messing up my life. I am looking at http://panikkangst.org right now, which is a website for a system that is supposed to be able to help with panic and anxiety.
I want to look into it more, because it could really end up helping me out a lot, if it is really an effective system for dealing with anxiety and panic attacks.